7 Best Practices for Cosmetic Injection Aftercare

Here are the main cosmetic injections aftercare tips you will follow after Botox injections, Dysport injections, and dermal filler treatments:

1. Keep the treated skin clean and avoid rubbing or scratching.

2. Use a cold compress in short sessions to calm swelling and discomfort.

3. Do not press or massage the treated areas unless your injector asks you to do so.

4. Avoid intense exercise and heavy sweating right after your visit.

5. Stay away from direct sunlight and strong heat while the skin settles.

6. Wait before applying makeup to the injection sites so they can close.

7. Delay strong skincare products and exfoliating until your skin feels calm again.

If you have questions about your cosmetic injection aftercare, call (905) 451-4545. We will help you understand what to do next as your skin heals. Our studio is located at 37 Dundas St W, Mississauga, ON L5B 1H2, Canada.

Aftercare Steps for Cosmetic Injections Treatment

Aftercare for cosmetic injections includes keeping the area clean, using cool compresses, and avoiding pressure. It also includes limiting activity, reducing heat exposure, delaying makeup, and pausing strong skincare.

Here is the cosmetic injection aftercare day by day you need to follow:

1. Keep the Treated Area Clean To Lower the Chance of Irritation

Keeping the treated area clean helps your skin heal and lowers irritation because calm, clear skin supports smooth recovery after fillers or Botox injections. 

Clean care focuses on gentle washing and what to avoid. You want to remove surface oil and bacteria without pulling at the injection points. This support lets the tiny openings close and lowers the chance of redness or infection.

Use these gentle steps to keep the skin clean without stressing the injection points.

• Wash your face or lips with lukewarm water, not hot or very cold water.

• Use a mild cleanser without strong perfume or acids.

• Pat the skin dry with a clean, soft towel instead of rubbing.

• Keep your hands clean before you touch your face.

2. Use Cool Compresses To Help Reduce Swelling and Calm the Skin

Using cool compresses reduces swelling and discomfort because cold helps blood vessels relax and slows early inflammation. Short cooling sessions give your skin a calmer start to healing.

The first focus here is temperature and timing. Cold helps shrink tiny blood vessels under the skin. This can reduce swelling and bruising and ease discomfort after your treatment.

Follow these cooling steps to ease swelling while keeping the skin comfortable.

• Use a clean cold compress or a wrapped ice pack, not bare ice.

• Apply the cold compress for about 10-15 minutes at a time.

• Take breaks between sessions so the skin does not feel numb or painful.

• Keep the compress resting gently on the skin without pressing hard.

3. Avoid Touching or Pressing the Area So the Product Stays in Place

Avoiding pressure helps the product stay in place because touching can shift Botox injections or dermal fillers as they settle. Leaving the skin alone protects the shape and gives the area time to recover.

Touching transfers bacteria and pressure to the treated skin. This can increase irritation and may affect how Botox injections or dermal fillers settle.

Use these simple habits to avoid pressure and protect the product while it settles.

• Keep your fingers away from the treated spots as much as possible.

• Do not rub, pick, or scratch the area if it feels itchy.

• Avoid leaning your face into your palms when you sit or work.

• Skip face-focused massage in spa visits until your injector says it is fine.

4. Limit Intense Activity To Keep the Body From Increasing Swelling

Limiting intense activity prevents extra swelling because strong movement raises blood flow to the face. A calm body helps the treatment settle with less stress on the skin.

Movement raises your heart rate and makes you sweat. Your body responds to effort by increasing blood flow, which can affect how the product settles.

Follow these activity limits to keep swelling low as your body adjusts to the treatment.

• Avoid running, heavy lifting, or high-impact fitness on the first day.

• Skip hot yoga, long, intense cycling, or sports that cause strong sweating.

• Choose light walking if you want to stay active.

• Ask your injector how long to avoid exercise after injections based on your treatment plan.

5. Protect the Skin From Heat and Sun Exposure To Reduce Irritation

Protecting the skin from heat and sun reduces irritation because heat expands blood vessels and sun exposure makes sensitive areas react more. Cool and shaded conditions support steady healing.

Many daily habits add heat without you noticing. Right after treatment, this extra heat is not helpful.

Use these steps to keep heat and sun away from sensitive skin during early healing.

• Avoid saunas and steam rooms until your injector clears you.

• Skip long hot baths and very hot showers near treatment day.

• Keep your face away from direct heat from ovens, stoves, or heaters.

• Stay in cool or room temperature settings when you can.

6. Wait Before Applying Makeup To Prevent Bacteria From Entering Open Points

Waiting before applying makeup protects your skin because early makeup can enter open points and cause irritation. Giving the area time to close keeps your results clean and smooth.

The skin needs a short window to restore its barrier. Putting makeup too early can mix with surface blood or lymph and cause problems.

Follow these steps to keep bacteria away from fresh injection points.

• Follow your injector’s guidance on when you can return to makeup, often the next day.

• Give special care to areas around the lips and under the eyes, where the skin is thin.

• Start with light, non-comedogenic products that your skin already knows well.

• Use clean brushes and sponges that you have washed recently.

7. Delay Active Skincare Products Until the Skin Feels Calm Again

Delaying active skincare protects the skin barrier because strong products can sting or inflame fresh treatment areas.

A gentle routine keeps the skin hydrated and stable while it heals. Many anti-aging products are helpful long-term, but can sting on fresh injection sites.

Use these simple skincare steps to keep the barrier calm while the skin settles.

• Pause strong retinoids, peels, and exfoliating masks on treated areas for a short time.

• Avoid skin-lightening creams and spot treatments directly over injection points.

• Use a simple moisturizer to keep the skin hydrated while you heal.

• Return to active products slowly, one at a time, once your injector approves.

These steps work as important filler aftercare tips because gentle products support calm skin. 

Book Your Follow-Up for Injections Aftercare Instructions at Alternative Laser Health

Follow-up visits are an essential part of safe injection treatment. They confirm that your Botox injections and dermal filler treatments are settling as planned. To book follow-up care at Alternative Laser Health, you contact our clinic so your injector can review your results and answer your questions.

Small adjustments, such as a brief top-up treatment or extra aftercare tips, are easier when you come back at the right time.

Visit us at 37 Dundas St West, Mississauga, Ontario.

If you are ready to plan your next treatment or want a review of your results, call us today. Your injector will guide you with clear, simple aftercare instructions that match your treatment and your goals.

FAQs

What not to do after Botox?

Things not to do after Botox include rubbing the treated areas, lying flat right away, and doing heavy exercise. These actions can cause the product to shift. You should also avoid intense heat, tight headwear, and any facial treatment on the first day.

What not to do after fillers?

The not-to-dos after fillers include pressing, squeezing, or massaging the filled areas, as pressure can change the shape before the product settles. You should also avoid strong heat, direct sun, intense activity, and sleeping on your face on the first night.

How long to avoid exercise after injections?

Avoid exercise for the first 24 hours after injections, as increased blood flow can worsen swelling. Light walking is fine, but skip any activity that causes strong sweating or heavy effort.

What should be the sleeping position after fillers?

The sleeping position after fillers should keep pressure off the treated areas. Sleep on your back with your head slightly raised for the first night.

Swelling after fillers—when to worry?

Worry about swelling after fillers if it becomes sudden, very painful, or grows larger instead of easing over a few days. Contact your injector if the skin turns pale, grey, or feels unusually firm.

How should I handle bruise care after cosmetic injections?

Handle bruise care by using a cold compress in short sessions on the first day. After that, let the bruise fade naturally and keep the skin clean and untouched.